The Unspoken Journal | 30 Days to Reclaim Your Voice

You were never too much. You were just never fully heard. This is your space to change that.

The Unspoken Journal is a sacred 30-day journey to reclaim your voice not for performance, but for presence. Through daily prompts, poetic affirmations, and somatic reflections, this journal invites you to unravel the silence, shed the shame, and speak the truth that’s been living in your bones.

In a world that rewards shrinking and self-censorship, this is your counterspell.

This isn’t about being louder. It’s about being honest. Being whole. Being home in the sound of yourself.

✦ Inside You’ll Find:

• 30 days of soul-led prompts and affirmations

• Somatic check-ins to reconnect with your body

• Gentle invitations to speak, write, and be witnessed

• Weekly reflections to track your healing arc

• A Crystal Voice Guide to support throat chakra healing

• A final closing ritual to seal your reclamation

✦ This Journal Is For You If:

• You’ve ever swallowed truth to keep peace

• You’ve edited yourself to be accepted

• You feel like your voice is shaking, stuck, or sacred

• You’re ready to speak without apology

Your voice is not a performance. It’s a frequency. And you, just as you are, are already enough.

✦ Format

• Instant digital download (PDF)

• Print-friendly + tablet-ready

• 154 beautifully designed pages

• Gentle Grove branded aesthetic (earthy, clean, sacred)