7 Signs You’re Spiritually Disconnected (And How to Reconnect With Your Soul)
Soul disconnection isn’t loud. It doesn’t scream. It seeps in quietly.
At first, you might just feel tired. Then numb. Then unsure of what you want. And eventually, you forget what home inside your body even felt like.
How Childhood Conditioning Impacts Adult Relationships (and What To Do About It)
Most of us weren’t taught how to love. We were taught how to earn love. To behave. To be agreeable. To not be too loud, too angry, too emotional.
You may not remember these rules being spoken. But your nervous system remembers what happened when you broke them.
3 Truths About Why You’re Still Numb (Even After All the Healing Work)
You’ve journaled. Meditated. Sat in therapy. Read the books. Pulled the cards. You’ve cried. Prayed. Forgiven. Reparented.
And yet… You still feel numb.
There’s a hollowness. A flatness. A sense that your feelings are underwater. Or worse, completely gone.
You begin to wonder: “Am I broken? Did healing just not work for me?”
Let’s name this clearly.
Why the Healing Didn’t Work and What Actually Helps
This isn’t the kind of healing you see on Instagram. This isn’t a five-step shadow work ritual or a list of feel-good affirmations. This is for the woman who’s done the work, and still hurts.
The Real Reason You’re Exhausted (It’s Not Burnout)
You’ve tried to rest. You’ve gone to bed earlier. Cut caffeine. Meditated. And still, you’re exhausted. But not just “need a nap” tired. This is the kind of tired that seeps into your bones, makes decisions feel heavy, and leaves you feeling disconnected from your own body.
5 Tips to Help With Healing
Most healing advice skips the most important part: staying present with the pain. This post explores 5 transformative ways to reconnect with your body and begin again, without bypassing.
The Part They Don’t Tell You About Healing
You journaled. You affirmed. You tried to let it go. But the ache didn’t leave. This post explores the truth behind why healing doesn’t always work - and the missing descent most people were never given.
You’re Not Broken. You’re Buried.
A sacred reflection for the woman who feels lost in her roles, burned out from performance, and ready to return to herself.