Why the Healing Didn’t Work and What Actually Helps
This isn’t the kind of healing you see on Instagram. This isn’t a five-step shadow work ritual or a list of feel-good affirmations. This is for the woman who’s done the work, and still hurts.
5 Tips to Help With Healing
Most healing advice skips the most important part: staying present with the pain. This post explores 5 transformative ways to reconnect with your body and begin again, without bypassing.