7 Signs You’re Spiritually Disconnected (And How to Reconnect With Your Soul)
Soul disconnection isn’t loud. It doesn’t scream. It seeps in quietly.
At first, you might just feel tired. Then numb. Then unsure of what you want. And eventually, you forget what home inside your body even felt like.
3 Truths About Why You’re Still Numb (Even After All the Healing Work)
You’ve journaled. Meditated. Sat in therapy. Read the books. Pulled the cards. You’ve cried. Prayed. Forgiven. Reparented.
And yet… You still feel numb.
There’s a hollowness. A flatness. A sense that your feelings are underwater. Or worse, completely gone.
You begin to wonder: “Am I broken? Did healing just not work for me?”
Let’s name this clearly.
Why the Healing Didn’t Work and What Actually Helps
This isn’t the kind of healing you see on Instagram. This isn’t a five-step shadow work ritual or a list of feel-good affirmations. This is for the woman who’s done the work, and still hurts.
5 Tips to Help With Healing
Most healing advice skips the most important part: staying present with the pain. This post explores 5 transformative ways to reconnect with your body and begin again, without bypassing.