Unlooping is a 10-minute guided ritual designed for night use - when your mind won’t stop, your body won’t settle, or you feel stuck in a repeating emotional pattern.
This is not a meditation. It’s a nervous system and energy field reset.
You’ll be guided to:
Break looping thoughts and emotional spirals
Release energy that doesn’t belong to you
Reclaim your body, breath, and presence
Close the day clean — and rest without carrying it
This ritual uses spoken word, somatic anchors, and spacious pacing to support you in releasing what tried to repeat.
Includes:
10:25 audio ritual (MP3)
Optional script PDF
Crystal recommendation and post-ritual journal prompt
Best for:
Nighttime looping or overthinking
Emotional relapses
Energy that won’t leave after a long day
Restless sleep due to unresolved thoughts or interactions
Let this be your last interaction of the day - so you can sleep sealed, not spiraling.
Unlooping is a 10-minute guided ritual designed for night use - when your mind won’t stop, your body won’t settle, or you feel stuck in a repeating emotional pattern.
This is not a meditation. It’s a nervous system and energy field reset.
You’ll be guided to:
Break looping thoughts and emotional spirals
Release energy that doesn’t belong to you
Reclaim your body, breath, and presence
Close the day clean — and rest without carrying it
This ritual uses spoken word, somatic anchors, and spacious pacing to support you in releasing what tried to repeat.
Includes:
10:25 audio ritual (MP3)
Optional script PDF
Crystal recommendation and post-ritual journal prompt
Best for:
Nighttime looping or overthinking
Emotional relapses
Energy that won’t leave after a long day
Restless sleep due to unresolved thoughts or interactions
Let this be your last interaction of the day - so you can sleep sealed, not spiraling.
